Westchester Health Tips

Garlic ginger syrup is an herbal cough remedy. This cough home remedy would make use of cough herbs such as garlic and ginger. Watch this video and learn how to make this garlic remedy that is garlic ginger syrup.

Depression is a difficult condition. Dr. Dahlman explains how diet may affect mild to moderate depression as well as an herb that may help.

Learn how to use arnica montana in salves and oils as a varicose vein remedy and a great for treatment for bruises and swelling.

This video on hyssop teaches how to harvest herbs and how to grow herbs, particularly the hyssop herb.

This video shows you how to harvest and dry herbs. In this drying and harvesting herbs video, you will learn about lemon balm uses.

Hawthorn berry is a great herb for heart health. You can make an herbal honey with hawthorn.

One study, consisting of 1,011 patients taking one tablet (standardized to 84.3 mg procyanidin) twice daily for 24 weeks, found “improvements in clinical symptoms (such as fatigue, palpitations, and exercise dyspnea), performance and exercise tolerance test, and ejection fraction”