Hawthorn Berries for Heart Health
Hawthorn berry is a great herb for heart health. You can make an herbal honey with hawthorn.
One study, consisting of 1,011 patients taking one tablet (standardized to 84.3 mg procyanidin) twice daily for 24 weeks, found “improvements in clinical symptoms (such as fatigue, palpitations, and exercise dyspnea), performance and exercise toleranc...








