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	<title>Westchester Health Tips &#187; Herbal Medicine</title>
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	<link>http://westchesterhealthtips.com</link>
	<description>Alternative &#38; Traditional Medicine Resources &#38; Advice</description>
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		<title>Garlic Ginger Syrup Herbal Cough Remedy</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2010/11/garlic-ginger-syrup-herbal-cough-remedy.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2010/11/garlic-ginger-syrup-herbal-cough-remedy.html#comments</comments>
		<pubDate>Wed, 10 Nov 2010 12:04:19 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger syrup]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[home remedies]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=597</guid>
		<description><![CDATA[Garlic ginger syrup is an herbal cough remedy. This cough home remedy would make use of cough herbs such as garlic and ginger. Watch this video and learn how to make this garlic remedy that is garlic ginger syrup.]]></description>
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		<item>
		<title>Eleuthero Root or Siberian Ginseng</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2010/10/eleuthero-root-or-siberian-ginseng.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2010/10/eleuthero-root-or-siberian-ginseng.html#comments</comments>
		<pubDate>Wed, 13 Oct 2010 06:08:06 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[adaptogen]]></category>
		<category><![CDATA[eleuthero root]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[siberian ginseng]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=577</guid>
		<description><![CDATA[Learn about some of the many key benefits of eleuthero root, previously known as Siberian ginseng, an adaptogen and no longer classified as a form of ginseng, hence its name change.]]></description>
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		<item>
		<title>Depression, Diet &amp; Herbs</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2010/10/depression-diet-and-herbs.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2010/10/depression-diet-and-herbs.html#comments</comments>
		<pubDate>Wed, 13 Oct 2010 05:51:26 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[moderate depression]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=573</guid>
		<description><![CDATA[Depression is a difficult condition. Dr. Dahlman explains how diet may affect mild to moderate depression as well as an herb that may help.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Arnica: How to Use Arnica Montana For Bruises &amp; Varicose Veins</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2010/09/arnica-how-to-use-arnica-montana-for-bruises-and-varicose-veins.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2010/09/arnica-how-to-use-arnica-montana-for-bruises-and-varicose-veins.html#comments</comments>
		<pubDate>Wed, 15 Sep 2010 04:05:38 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[arnica]]></category>
		<category><![CDATA[arnica montana]]></category>
		<category><![CDATA[healing herbs]]></category>
		<category><![CDATA[herbology]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[salves]]></category>
		<category><![CDATA[treatment for bruises]]></category>
		<category><![CDATA[varicose vein]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=566</guid>
		<description><![CDATA[Learn how to use arnica montana in salves and oils as a varicose vein remedy and a great for treatment for bruises and swelling.]]></description>
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		</item>
		<item>
		<title>Hyssop Herb: Hyssop Officinalis</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/11/hyssop-herb-hyssop-officinalis.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/11/hyssop-herb-hyssop-officinalis.html#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:28:33 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hyssop]]></category>
		<category><![CDATA[Hyssop Officinalis]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=187</guid>
		<description><![CDATA[This video on hyssop teaches how to harvest herbs and how to grow herbs, particularly the hyssop herb.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatstraw: Herb for Stress</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/08/oatstraw-herb-for-stress.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/08/oatstraw-herb-for-stress.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:23:28 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[avena sativa]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[fight stress]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[oatstraw]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=179</guid>
		<description><![CDATA[Also called avena sativa, the oat straw is one of the herbs high in calcium.

Learn more about the oatstraw herb by watching this video on oatstraw. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Dry &amp; Harvest Lemon Balm</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/06/how-to-dry-and-harvest-lemon-balm.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/06/how-to-dry-and-harvest-lemon-balm.html#comments</comments>
		<pubDate>Wed, 03 Jun 2009 04:02:18 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[balm]]></category>
		<category><![CDATA[harvesting herbs]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[herbology]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[lemon balm uses]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=173</guid>
		<description><![CDATA[This video shows you how to harvest and dry herbs. In this drying and harvesting herbs video, you will learn about lemon balm uses.]]></description>
		<wfw:commentRss>http://westchesterhealthtips.com/alternative-medicine/2009/06/how-to-dry-and-harvest-lemon-balm.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawthorn Berries for Heart Health</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/05/hawthorn-berris-for-heart-health.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/05/hawthorn-berris-for-heart-health.html#comments</comments>
		<pubDate>Wed, 27 May 2009 04:17:35 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diseases & Disorders]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[chinese herbalists]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[dyspnea]]></category>
		<category><![CDATA[hawthorn berry]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[herbal honey]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[palpitations]]></category>
		<category><![CDATA[western herbal medicine]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=169</guid>
		<description><![CDATA[Hawthorn berry is a great herb for heart health. You can make an herbal honey with hawthorn.

One study, consisting of 1,011 patients taking one tablet (standardized to 84.3 mg procyanidin) twice daily for 24 weeks, found "improvements in clinical symptoms (such as fatigue, palpitations, and exercise dyspnea), performance and exercise tolerance test, and ejection fraction"]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of Mullein: Verbascum thapsus</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/05/the-health-benefits-of-mullein-verbascum-thapsus.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/05/the-health-benefits-of-mullein-verbascum-thapsus.html#comments</comments>
		<pubDate>Tue, 12 May 2009 23:29:38 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[coumarin]]></category>
		<category><![CDATA[ear ache remedy]]></category>
		<category><![CDATA[ear infections]]></category>
		<category><![CDATA[extracts]]></category>
		<category><![CDATA[fish poison]]></category>
		<category><![CDATA[herbal remedy]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[remedy for sore throat]]></category>
		<category><![CDATA[respiratory disorders]]></category>
		<category><![CDATA[rotenone]]></category>
		<category><![CDATA[verbascum thapsus]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=159</guid>
		<description><![CDATA[The mullein herb, or verbascum thapsus, can be used to make mullen oil. It is a cough home remedy, ear ache remedy, ear infection remedy. Learn how to make an earache remedy made of mullein flower oil by watching this video on the mullein herb.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Balm Herb: Melissa officinalis</title>
		<link>http://westchesterhealthtips.com/alternative-medicine/2009/05/lemon-balm-herb-melissa-officinalis.html</link>
		<comments>http://westchesterhealthtips.com/alternative-medicine/2009/05/lemon-balm-herb-melissa-officinalis.html#comments</comments>
		<pubDate>Tue, 05 May 2009 23:37:54 +0000</pubDate>
		<dc:creator>WHT</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antiviral herbs]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[balm]]></category>
		<category><![CDATA[cold sore remedy]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[herpes]]></category>
		<category><![CDATA[IFRA]]></category>
		<category><![CDATA[lemon balm tea]]></category>
		<category><![CDATA[lemon balm uses]]></category>
		<category><![CDATA[lemon oil]]></category>
		<category><![CDATA[melissa officinalis]]></category>
		<category><![CDATA[mosquitos]]></category>
		<category><![CDATA[sedative]]></category>
		<category><![CDATA[thyroid medication]]></category>
		<category><![CDATA[thyroxine]]></category>

		<guid isPermaLink="false">http://westchesterhealthtips.com/?p=141</guid>
		<description><![CDATA[The lemon balm herb, or melissa officinalis, is one of the antiviral herbs. Lemon balm uses include lemon balm tea, herbs for kids, herbs for children as a cold sore remedy. The lemon balm herb is also one of the herbs for stress.]]></description>
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