Lemon Balm Herb: Melissa officinalis
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The lemon balm herb, or melissa officinalis, is one of the antiviral herbs. Lemon balm uses include lemon balm tea, herbs for kids, herbs for children as a cold sore remedy. The lemon balm herb is also one of the herbs for stress.
The crushed leaves, when rubbed on the skin, are used as a repellant for mosquitos.
Lemon Balm is also used medicinally as a herbal tea, or in extract form. It is claimed to have antibacterial, antiviral properties (it is effective against herpes simplex), and it is also used as a mild sedative or calming agent. At least one study has found it to be effective at reducing stress, although the study’s authors call for further research. Its antibacterial properties have also been demonstrated scientifically, although they are markedly weaker than those from a number of other plants studied.
Lemon balm essential oil is very popular in aromatherapy. The essential oil is commonly co-distilled with lemon oil, citronella oil, or other oils.
Lemon balm should be avoided by those on thyroid medication (such as thyroxine) as it is believed that the herb inhibits the absorption of this medicine.
Despite extensive traditional medicinal use, melissa oil has been prohibited by the International Fragrance Association (IFRA)’s 42nd amendment.
Courtesy: www.freeherbcourse.com & Wikipedia
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Tags:
antibacterial, antiviral herbs, aromatherapy, balm, cold sore remedy, herbal tea, herbs, herpes, IFRA, lemon balm tea, lemon balm uses, lemon oil, melissa officinalis, mosquitos, sedative, thyroid medication, thyroxine
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