How to Use Lavender as an Herbal Remedy
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The lavender herb or lavendula and lavender has many uses. It’s great for insect bites, as an antiseptic, as a burn remedy, sunburn remedy, and an insomnia remedy.
Types
English lavender, yields an essential oil with sweet overtones, and can be used in balms, salves, perfumes, cosmetics, and topical applications.
French lavender yields a similar essential oil, but with higher levels of terpenes including camphor, which add a sharper overtone to the fragrance.
Spanish lavender is not used medicinally, but mainly for landscaping.
Uses
Essential oil of lavender has antiseptic and anti-inflammatory properties. It was used in hospitals during WWI to disinfect floors and walls. These extracts are also popularly used as fragrances for bath products.
An infusion of lavender is claimed to soothe and heal insect bites. Bunches of lavender are also said to repel insects. If applied to the temples, lavender oil is said to soothe headaches.
Lavender is frequently used as an aid to sleep and relaxation: Seeds and flowers of the plant are added to pillows, and an infusion of three flowerheads added to a cup of boiling water are recommended as a soothing and relaxing bedtime drink. Lavender oil (or extract of Lavender) is claimed to heal acne when used diluted 1:10 with water, rosewater, or witch hazel; it is also used in the treatment of skin burns and inflammatory conditions (it is a traditional treatment for these in Iran and nearby regions).
Health Precautions
There is scientific evidence to support the effectiveness of some of these remedies, especially the anti-inflammatory effects, but they should be used with caution since lavender oil can also be a powerful allergen. Ingesting lavender should be avoided during pregnancy and breastfeeding.
Two essential oils, lavender and tea tree oil, have been implicated in causing gynecomastia, an abnormal breast tissue growth in prepubescent boys.
An article in the New England Journal of Medicine claimed that the use of shampoo and similar products containing lavender and tea tree oils in three boys resulted in this condition. A child hormone specialist at the University of Cambridge claimed “… these oils can mimic oestrogens” and “people should be a little bit careful about using these products”.
It should be noted that the type of lavender used in the shampoo causing gynecomastia was not likely pure essential oil but fractionated perfume grade oil. This raises the important point of using pure therapeutic grade lavender for topical use to avoid unwanted side effects.
Courtesy: Wikipedia
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antiseptic, bug bites, burns, extracts, herbology, herbs, insect bites, insomnia, lavender, lavender oil, lavendula, new england journal of medicine, prepubescent boys, remedies, rosewater, sunburn, tea tree oil, tissue growth, topical applications
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